The Gentle Path
Your monthly dose of calm, clarity, and confidence
Like a gym membership for your soul!
A gentle space for busy, overwhelmed women who want to feel more grounded, supported, and at ease in everyday life.
If you’ve been feeling stretched too thin, tired of holding everything together, or unsure how to create space for yourself… The Gentle Path is here to help you breathe again.
This is your gym membership for the soul – a steady rhythm of support, simple tools, and kind accountability that helps you feel calmer, clearer, and more confident, one small step at a time.
What You’ll Experience Inside The Gentle Path
The Gentle Path
A safe, steady path from overwhelm to calm
A safe, nurturing space to help you move from overwhelm to calm. By joining, you will:
- Feel calmer and more grounded, even when life is full.
- Create stronger boundaries with more ease and less guilt.
- Build simple, sustainable self-care habits that actually stick.
- Reduce anxiety and overwhelm with step-by-step tools.
- Sleep better and feel more energised.
- Rediscover joy and purpose in midlife.
- Navigate life’s ups and downs with more steadiness.
- Be part of a supportive, like-minded community so you never feel alone.
The Gentle Path gives you guidance, encouragement, and connection – all in a way that fits comfortably into your real, busy life.
A Membership Designed for Real Women Living Real Lives
Every month brings a new theme to gently guide you towards balance, clarity, and emotional strength.
Each month includes:
- One core theme/project (e.g., boundaries, rest, resilience, joy).
- Fresh content – videos, toolkits, journalling prompts, workshops, or guided challenges.
- A live Q&A call – a safe space to ask questions and receive coaching.
- A private community space – warm, encouraging support from women on the same path.
Every week you’ll enjoy:
- Two short meditations or grounding practices.
- A gentle group journalling session.
- Access to a growing library of relaxation MP3s.
This structure repeats gently month after month, so there’s no pressure to keep up – only supportive, steady guidance you can dip into whenever you need it.
Just done some journaling, I now really enjoy it – having released myself from any pressure and trusting the process. It’s liberating. And I truly believe your challenge and journaling prompts helped me realised that!
How Much Time
Designed for overwhelmed women, not to overwhelm them.
The Gentle Path fits easily into the rhythms of real life. Most women spend:
- 10-20 minutes a few times a week, and
- 1 live session per month (optional – replays always available).
Does it Take?
There are no long videos, no complicated lessons, and no falling behind. You choose what you need, when you need it. Even the smallest amount of engagement creates calm, clarity, and positive momentum.
If you’re worried you won’t have time – this membership is designed exactly for you.
Hi, I’m Lucy
I am a life coach dedicated to helping women overcome overwhelm…
I created The Gentle Path because I know how it feels to be overwhelmed, exhausted, and unsure where your own needs fit in.
What I needed back then wasn’t more pressure or more tasks – it was:
- space to pause,
- simple tools that actually made a difference,
- reassurance,
- and a community that understood.
That’s what The Gentle Path is designed to offer you.
Think of it as a nurturing rhythm you can return to again and again – a space to strengthen your inner calm, rebuild your resilience, and feel more like yourself.
I’m so looking forward to welcoming you in.
Lucy is a great coach – very supportive and equipped with lots of great tools, strategies and insights that really help you approach things differently.
When you work with her you really feel like she is fully in your corner, and committed to your success and wellbeing.
She has a calm and structured approach, making her really easy to work with and leaving you feeling held, supported and cared for.
Ready to Walk the Gentle Path?
If you’re longing for more calm, clearer boundaries, more energy, and a softer way of moving through life – this is your space.
You deserve support that feels manageable, nourishing, and genuinely helpful.
Join today and begin your journey back to balance.