The Gentle Path

Like a gym membership for the soul!

The Gentle Path is a monthly membership designed to help you step away from overwhelm and towards balance, calm, and confidence – with simple tools, live support, and a community walking the journey with you

By joining The Gentle Path, you will:

  • Feel calmer and more grounded, even when life feels chaotic.
  • Create stronger boundaries and say no with more ease.
  • Build simple, sustainable self-care habits that actually stick.
  • Reduce anxiety and overwhelm with step-by-step tools and practices.
  • Sleep better and feel more energised.
  • Rediscover joy and purpose in midlife.
  • Learn to handle relationships and life’s ups and downs with more steadiness.
  • Be part of a supportive, like-minded community so you never feel alone in your journey.

 

Start Here

Monday Card Reading & Meditations

Midweek Mindfulness

Group Journalling

Monthly Themes Intro

Oct 2025 The Power of No

General Relaxation MP3s & Tools Library

Goal Progress